These Meal Delivery Services Make Gluten-Free Eating Easy

Green Chef was founded with a mission to serve healthy, sustainable food, which it brings to life through its organically sourced, veggie-filled, and all-around yummy meal kits. In addition, its weekly menu leans on dishes that are naturally gluten-free as well as some comfort favorite meals made with gluten-free substitute ingredients. Meal kits can be ordered for two, four, or six servings and are delivered fresh throughout the continental U.S.

• Harissa-spiced shrimp
• Sesame ginger bavette steak and shrimp
• Middle Eastern-style chickpea bowls
• Maple glazed carrots with figs

Selecting a plan with ModifyHealth is simple, with either low-FODMAP or Mediterranean-style diet program options. Dietitian support sessions can be built in with your plan, and both choices allow you to select your own meals from the menu. Everything arrives fully prepared, frozen, and ready to reheat.

• Greek chicken and rice
• Longevity stew with black-eyed peas and kale
• Shrimp chimichurri with black beans and rice
• Lemon thyme chicken with tahini cauliflower and za'atar quinoa
• Blackened salmon with quinoa, broccoli, and red bell pepper
• Roasted pistachio salmon with white beans and kale

CookUnity's core values are all about providing delicious meals from regional, chef-collective kitchens. The diverse menu is a delight to browse, with meals crafted by talented culinarians, and tons of gluten-free choices. Meals always arrive fresh, and while reheating instructions vary, you have a high-quality meal that's usually ready in minutes.

• Coconut lime hanger steak
• Carnitas street tacos
• Butternut squash ravioli
• Chili roasted shrimp

Trifecta's focus is on providing heat-and-eat options that make following the diet of your choosing easy. Meals are gluten-free, with plenty of other dietary restrictions to choose from, and all arrive fresh and ready. Combining organic ingredients, sustainably sourced proteins, and flavorful preparations, Trifecta's meals are designed to satisfy and support your nutritional needs.

• Kung pao grilled chicken with broccoli and roasted sweet potato
• Beef skillet with roasted sweet potato and marinated cabbage
• Herb roasted cod with walnut basil pesto and vegetables
• Slow-cooked rosemary thyme beef with root vegetables
• Salmon Mexican bowl with tomato salsa and vegetables
• Ginger shrimp with herb marinated sweet potato
• Cajun chicken andouille sausage and roasted vegetables

Hungryroot has a huge database of recipes, and while not all are gluten-free, simply select this plan option and you'll still be met with hundreds of choices. One of the ways Hungryroot can offer this volume is because its simple and quick recipes are pulled together using its own grocery items. Customers can order based on how many recipes they want each week, but this value can also be translated into credits usable for the groceries of your choice. Ingredients arrive fresh and semi-prepared in most cases, and meals involve fewer than five steps.

• Spinach artichoke and mushroom tortelloni
• Roasted salmon and sweet potato on Brussels sprouts
• Southwest chicken and rainbow veggie tacos
• Thai peanut beef and broccoli stir-fry

Primarily serving up diet-based, fully-prepared savory entrées, Snap Kitchen also has some selections for breakfast as well as a few simple proteins. Meat eaters will be pleased with the variety on offer, and meals typically have gluten-free grains and other starches in the mix as well. Packaged efficiently and with clear and easy reheating instructions, Snap Kitchen meals are merely minutes from fridge to table.

• Baked ziti with Italian beef sausage
• Stir-fry chicken and broccoli with garlic sauce
• Chicken vermicelli bowl with Vietnamese dipping sauce
• Herb butter steak with bacon roasted brussels sprouts
• Shawarma chicken bowl with lemon tahini sauce
• Peach BBQ brisket with loaded cauliflower

Epicured combines the flavors and food of restaurant-style dining with the clinical eye of a dietitian to create gluten-free and low-FODMAP meals. You can order from a selection of entrées, sides, breakfasts, smoothies, and more, with an abundance of plant-based options and customizations. Everything arrives fresh and fully prepared.

• Vietnamese rice noodles (vegetarian)
• Pad Thai with chicken
• Sesame crusted grilled salmon
• Pulled BBQ chicken