Vegan Diet

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The Vegan Essentials to Keep In Your Pantry at All Times
Once you fill your cupboards with these vegan staples, you'll never have to force down a bland plant-based meal again.
How to Get Enough Protein On a Plant-Based Diet
Yes, you can get enough of this super-nutrient from eating more of your favorite plant foods — and score some health benefits too. Here, three simple steps to add more plant-based protein to your plate.
What You Need to Know About the Raw Vegan Diet
Though the raw vegan diet boasts plenty of nutritious fruits, veggies, nuts, and seeds, leaving cooked foods completely off your plate isn't for everyone. 
A Helpful Guide to the Vegan Diet for Beginners
If you're itching to abandon your omnivorous ways, follow this vegan diet plan for beginners to ease into plant-based eating — and boost your chances of sticking with it.
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More Vegan Diet

What Is a Vegan Diet? (Plus, Benefits and Drawbacks to Consider)
Make Meatless Monday an everyday occurrence — and ditch animal-derived products entirely — and you'll start reaping the numerous health benefits of a vegan diet.
How to Make Seitan at Home
This protein-packed "wheat meat" could turn you vegan.