Food & Nutrition Diets Vegetarian, Vegan, and Plant Based Diets This Vegetarian Paella Will Transport You to Spain Bursting with fresh green beans, fiery peppers, and spinach, this vegetarian paella will help you meet your veggie quota for the day. By Laura Rege Published on October 23, 2020 Share Tweet Pin Email Photo: Caitlin Bensel Loaded with fresh shrimp, mussels, and clams, traditional Spanish paella is a seafood lover's version of edible heaven. Unfortunately for plant-based eaters, that also means its typically a dish to steer completely clear of. Not anymore. This vegetarian paella, created by Joe Yonan, the author of Cool Beans: The Ultimate Guide to Cooking With the World's Most Versatile Plant-Based Protein, With 125 Recipes (Buy It, $28, bookshop.org), is 100-percent seafood-free, but it's just as delicious as the OG version. Each bite is bursting with crunchy chickpeas, classic Calasparra rice, somewhat spicy shishito peppers, and, of course, saffron. Trust, you'll feel like you're back in Barcelona, sipping on sangria with your friends from study abroad. Though this dish does take an hour to make, it's well worth the wait — you'll have enough meals to keep you full for the entire week. So this Sunday evening, break out the cast iron (Buy It, $15, amazon.com), dust off the can of chickpeas sitting in the cupboard, and make this vegetarian paella. Your future self who's too exhausted to cook will be glad you did. ( These Plant-Based Meal Delivery Services Make Vegan and Vegetarian Eating So Much Easier 01 of 02 Cool Beans: The Ultimate Guide to Cooking with the World's Most Versatile Plant-Based Protein, with 125 Recipes Cool Beans: The Ultimate Guide to Cooking with the World's Most Versatile Plant-Based Protein, with 125 Recipes Bookshop 02 of 02 Lodge 10.25″ Pre-Seasoned Cast Iron Skillet Lodge 10.25″ Pre-Seasoned Cast Iron Skillet Amazon Vegetarian Paella with Chickpeas, Green Beans, and Shishito Peppers Total time: 1 hour Serves: 8 to 10 Ingredients 3 cups no-salt-added vegetable brothPinch of crumbled saffron1 tomato, halved1/4 cup extra-virgin olive oil12 small shishito peppers, stemmed but left whole1/2 large yellow onion, chopped4 garlic cloves (3 chopped, 1 minced)1 red bell pepper, seeded, stemmed, and chopped1 teaspoon Spanish smoked paprika (pimenton)1/2 teaspoon ground cumin1/2 teaspoon kosher salt, plus more to taste1/2 pound fresh green beans, trimmed and cut into 1-inch pieces2 tablespoons finely chopped flat-leaf parsley1 1/2 cups imported Spanish rice, preferably Calasparra (may substitute Arborio)1/2 cup cooked or canned no-salt-added chickpeas (from one 15-ounce can), drained and rinsed1 cup spinach, chopped1/2 cup store-bought vegan or traditional mayonnaise Directions Preheat the oven to 400°F.In a small saucepan, combine the broth and saffron over medium-high heat, and bring to a boil. Reduce the heat to low, and cover while you assemble the vegetarian paella.Set a box grater over a bowl, and run the cut side of the tomatoes across the coarse side of the grater, continuing until you're left with the skin.Heat a 10-inch cast-iron skillet over medium-high heat, then pour in the olive oil. When it shimmers, add the shishitos, searing each side for a minute or two. Use tongs to transfer them to a plate.Stir in the onion, the 3 cloves of chopped garlic, and bell pepper, and cook, stirring frequently, until the vegetables are soft, about 2 minutes.Stir in the paprika, cumin, and salt, and cook until fragrant, about 30 seconds. Stir in the green beans, and cook, stirring frequently, until they lose a little of their crunch, about 5 minutes.Stir in the tomato pulp and parsley, and cook for about 30 seconds, then stir in the rice, coating it well with the pan mixture. Stir in the broth, chickpeas, and spinach; add more salt if needed. Cook, stirring and rotating the pan occasionally, until the mixture is no longer soupy but the rice is still covered by liquid, about 5 minutes.Nestle the shishitos on the rice, and transfer the pan to the oven. Bake, uncovered, until the rice is al dente, 12 to 15 minutes.Remove the vegetarian paella from the oven, and cover with foil. Let it sit for 10 minutes, until the rice has fully cooked.In a small bowl, combine the mayonnaise and the remaining clove of minced garlic. Serve vegetarian paella hot, with the aioli on the side. Recipe adapted with permission from Cool Beans: The Ultimate Guide to Cooking With the World's Most Versatile Plant-Based Protein, With 125 Recipes by Joe Yonan, copyright © 2020. Published by Ten Speed Press, an imprint of Penguin Random House. Was this page helpful? Thanks for your feedback! Tell us why! Other Submit