Food & Nutrition Meal Ideas Healthy Drinks 10 Vegan Smoothies That Are ~Really~ Satisfying By Brittany Risher and Lindsay Funston Updated on August 9, 2019 Share Tweet Pin Email Trending Videos Puree your way to the perfect dairy-free drink with these creative vegan smoothie recipes. 01 of 11 Yes, Vegan Smoothie Recipes Can Be Delicious and Filling Westend61/Getty Images With many smoothie recipes calling for milk, yogurt, or whey protein powder it's easy to think that vegan smoothies won't stack up. But by falling back on good fats and proteins, such as avocado and nut milks, you can blend up filling vegan smoothies that taste just as delicious as any other. These creative—and really tasty—vegan smoothie combos aren't too sweet, so if you prefer yours to mask, say, spinach, add a drizzle of agave or maple syrup. Want to add more protein? Try one of these editor-approved vegan protein powders. 02 of 11 Chia, Berry, and Cardamom Vegan Smoothie Magdanatka/Shutterstock Chia seeds give this vegan smoothie its thick texture, while cardamom adds a distinct sweetness. We use a mix of raspberries and strawberries here, but feel free to experiment with your favorite fruits. Ingredients 1 1/2 cups almond milk3 tablespoons chia seeds1 cup frozen raspberries1/2 cup frozen strawberries1 teaspoon ground cardamom Directions In a small bowl, mix together 1 cup almond milk with chia seeds. Let sit at least 20 minutes and up to 1 hour, until chia expands and the texture becomes pudding-like.Transfer chia mixture to blender and add remaining 1/2 cup almond milk, frozen berries, and cardamom.Puree ingredients in a blender until smooth. Recipe developed by Lindsay Funston 03 of 11 Spinach, Avocado, and Cucumber Vegan Smoothie lecic/Shutterstock Cucumber lends its cooling flavor to this green vegan smoothie, which packs in 2 cups of antioxidant-rich baby spinach. Ingredients 1/2 cup almond milk2 big handfuls baby spinach1/2 small cucumber1/2 avocadoJuice of 1 lemon Directions Puree ingredients in a blender until smooth. Recipe developed by Lindsay Funston 04 of 11 Tropical Paradise Vegan Smoothie MateuszSiuta/Shutterstock With a tropical blend of pineapple, mango, banana, and coconut, this delicious vegan smoothie gets a spicy kick from fresh ginger. Ingredients 1 cup coconut milk beverage1/2 cup frozen pineapple chunks1/2 cup frozen mango chunks1 bananaJuice of 1/2 lemon1-inch piece fresh ginger, peeled and roughly chopped Directions Puree ingredients in a blender until smooth. Recipe developed by Lindsay Funston 05 of 11 Blueberry, Avocado, and Lime Vegan Smoothie amguy/Shutterstock Avocado delivers protein and healthy fats, while lime juice adds a citrusy freshness. Add grated lime zest to give this vegan smoothie recipe more zing. ( Is It Possible to Eat Too Much Avocado Ingredients 1 cup almond milk or coconut milk beverage1 cup frozen blueberries1/2 avocadoJuice of 1 lime1/2 teaspoon agave or maple syrup Directions Puree ingredients in a blender until smooth. Recipe developed by Lindsay Funston 06 of 11 Ginger Pear Vegan Smoothie natashamam/Shutterstock "This vegan smoothie is ideal for recovery from an injury or extended-duration workout," says Brendan Brazier, co-founder Vega plant-based nutrition. In addition to anti-inflammatory ginger, the flax and hemp contain alpha linolenic acid, an omega 3 that also combats inflammation. Ingredients 1 cup water1 tablespoon ground flaxseed1/2 tablespoon hemp seeds2 tablespoon chopped fresh ginger1/4 cup unsweetened almond milk1/2 banana1/2 pear1 cup spinach Directions Combine all ingredients in a blender and blend until smooth. Recipe developed by Brendan Brazier 07 of 11 Apple Pie Vegan Smoothie This liquid comfort food tastes like dessert (just like our Apple Pie Smoothie Bowl), but it's actually full of nutrition. The fiber from the oats and apple will hold you over until your next meal, while the ice keeps the vegan smoothie satisfyingly thick without adding calories. Ingredients 1/2 cup organic rolled oats, soaked overnight in water and drained of excess liquid1/2 teaspoon cinnamon1/2 teaspoon nutmeg1 tablespoon almond butter1/2 apple, diced1/2 cup unsweetened coconut milk1 cup ice cubes1/2 cup water Directions Puree ingredients in a blender until smooth. Recipe developed by Brendan Brazier 08 of 11 Spicy Mango Lime Vegan Smoothie Elizaveta Galitckaia/Shutterstock Good things come in small packages, such as hemp seeds: Just 2 tablespoons of these tiny guys packs all nine essential amino acids, fiber, healthy fats, and almost 7 grams of protein. We know the jalapeno sounds like a crazy addition to this vegan smoothie in this recipe, but don't skip it. It perks things up perfectly while delivering metabolism-boosting benefits. Ingredients Juice from 1/2 freshly-squeezed lime1/2 banana1/2 cup diced frozen mango1/4 jalapeno, chopped1 cup almond milk1 tablespoon flaxseeds2 tablespoons hemp seeds Directions Puree ingredients in a blender until smooth. Recipe developed by Brendan Brazier 09 of 11 Blueberry Rooibos Vegan Smoothie Green rooibos tea combined with blueberries supplies a potent dose of daily antioxidants, Brazier says. The caffeine-free tea has a light, woody, slightly sweet flavor that accents the fruit beautifully. Ingredients 2 cups green rooibos tea, steeped and chilled1 1/2 cups frozen blueberries1 tablespoon flaxseeds1 tablespoon hemp seeds1/2 banana Directions Puree ingredients in a blender until smooth. 10 of 11 Raspberry Walnut Smoothie Ledecollage/Shutterstock The walnuts in this vegan smoothie provide heart-healthy fats and about 4 1/2 grams of protein, as well as potassium and magnesium, essential electrolytes for muscle function, Brazier says. ( These 13 Healthy Smoothies Taste Like Milkshakes, But Are Actually Good for You Ingredients 1/2 banana, frozen 1/4 cup walnuts 1 cup unsweetened almond milk 1 tablespoon cacao nibs 1 teaspoon vanilla1/3 cup frozen raspberries Directions Puree ingredients in a blender until smooth. Recipe developed by Brendan Brazier 11 of 11 Coffee Cashew Vegan Smoothie The creamy texture in this decadent vegan smoothie comes courtesy of the cashews, which also add 5 grams of protein to help keep your blood sugar—and hunger—steady, Brazier says. ( The Healthiest Nuts and Seeds You Can Eat Ingredients 1/4 cup cashews, soaked six hours or overnight1/2 banana, peeled and chopped (frozen optional)1 tablespoon cacao nibs1/2 cup ice1/4 cup cooled coffee1 cup unsweetened almond milk1/2 tablespoon coconut sugar (optional) Directions Puree ingredients in a blender until smooth. Recipe developed by Brendan Brazier Was this page helpful? Thanks for your feedback! Tell us why! Other Submit