Superfood Juice Shots That Are Tailored to Your Health Needs
Get a concentrated hit of good-for-you ingredients in one quick sip. “Healthy shots give you a reliable way to work superfoods into your diet,” says nutritionist Lauren Slayton, R.D.N., the founder of Foodtrainers. “If you consume these ingredients solely through food, you may not take in enough to see a real effect. With a shot, you know exactly how much you’re getting.” Here are just some of the perks you’ll score from these wellness elixirs. And there’s no hangover.
For Soothing an Upset Stomach
You’ll get plenty of healthy gut bugs from BAO Cultured Liquid Pickle Boosts, which can even replace a probiotic supplement, says Slayton. The red ginger flavor has a hit of caffeine, antioxidants from green tea, vitamin C–rich hibiscus, and calming ginger. ($25 for 12; amazon.com)