10 Colorful Salad Recipes for Spring

By To Amidor
May 09, 2015
Salads so shouldn't be limited to greens! Take advantage of this season's produce with healthy recipes featuring spring's finest fruits and vegetables
Start Slideshow

1 of 11

10 Colorful Salad Recipes for Spring

According to a recently released Dietary Guidelines Committee report, 90 percent of the U.S. population doesn’t meet the recommended daily intake for vegetables, and only 15-percent of the U.S. population meets their daily recommended amount of fruit. Yikes! 

What better time than spring to switch up your habits? With the bounty of produce available this season, it’s a perfect time to whip a delicious salad full of fruits and veggies—and these 10 clock in at under 500 calories or less per serving, without sacrificing flavor. Eat up! (And keep up the heathy eating this season by trying The Best Brunch Recipes for Spring Soirées.)

Advertisement
Advertisement

2 of 11

Creamy Beet Green Chopped Salad

View Recipe this link opens in a new tab

3 of 11

Strawberry Salad with Almonds and Feta

View Recipe this link opens in a new tab
Advertisement

4 of 11

Spring Pea Shoot and Radish Salad

View Recipe this link opens in a new tab

5 of 11

Asparagus, Zucchini, and Carrot Ribbon Salad

View Recipe this link opens in a new tab

6 of 11

Kiwi Herb Salad with Pistachios and Orange Dressing

View Recipe this link opens in a new tab
Advertisement
Advertisement
Advertisement

7 of 11

Chef Salad Jar

View Recipe this link opens in a new tab

8 of 11

5-Spice Tempeh Salad with Avocado Ranch Dressing

View Recipe this link opens in a new tab

9 of 11

Farmer's Market Vegetable Salad

View Recipe this link opens in a new tab
Advertisement
Advertisement
Advertisement

10 of 11

Deliciously Simple Kale Salad

View Recipe this link opens in a new tab

11 of 11

Mango, Wheat Berry, and Arugula Salad

View Recipe this link opens in a new tab
Replay gallery

Share the Gallery

Up Next