4 Brilliant Ways to Avoid the Same Old Grilled Salmon

By Sara Angle
December 18, 2014
These healthy, light and flavorful fish dishes are packed with omega-3s, making them a perfect switch from your standard grilled salmon
Start Slideshow

1 of 5

4 Brilliant Ways to Avoid the Same Old Grilled Salmon

You've probably heard that a diet rich in omega-3 fatty acids can do everything from help reduce cholesterol and prevent heart disease to boost your brain health, but where should you be getting these healthy fats from? The first thing that comes to mind is a piece of grilled salmon, and while it's a great source of the nutrient, adding some variety into your diet will prevent boredom. In addition to foods like flax, chia, and hemp, fish are generally a great source of omega-3s. We found the most flavorful and light recipes for fish high in the essential nutrient. (Can't decide which filet to buy? Ask The Diet Doctor: Farm-Raised vs. Wild Salmon.)

Advertisement
Advertisement

2 of 5

Salmon-Avocado Caponata with Pistachios and Black Olive Oil

View Recipe this link opens in a new tab

3 of 5

Steamed Fish with Chia Seeds

View Recipe this link opens in a new tab
Advertisement

4 of 5

Almond Crusted Flounder with Homemade Tartar Sauce

View Recipe this link opens in a new tab

5 of 5

Pan Roasted Halibut Over Fennel and Citrus Salad

View Recipe this link opens in a new tab
Replay gallery

Share the Gallery

Up Next