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Cheesy Gluten-Free Party Dips to Satisfy Every Guest

More Cheese, Please

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First off, most cheeses are naturally gluten-free, and popular brands that have any potential for cross-contamination will clearly list so on their ingredient list. Problem is, a lot of cheesy recipes tend to include gluten. Not these party dip recipes. Read on for ways to enjoy dips with cheese—and without gluten—at your next party. (Psst...Here's how cheese can prevent weight gain and help your heart. Yes, really.)

Photo: Shaw's Simple Swaps

Jalapeño Cheddar Dip

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"I love this dip—it's healthfully creamy because it's made with a whole head of cauliflower and Greek yogurt, which has protein to keep you feeling full." —Rebecca Clyde M.S., R.D.N., C.D.

Get the recipe: Jalapeño Cheddar Dip

Photo: Nourish Nutrition Blog

Muuna Cottage Cheese Spinach Dip

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"This high-protein Cottage Cheese Spinach Dip will fill you up fast. Plus, as a proud partner with Muuna Cottage Cheese, I love knowing it's gluten-free too, since some cottage cheese brands contain modified food starch that can disguise gluten. Pair this dip with gluten-free tortilla chips for a fun twist on a classic appetizer." —Elizabeth Shaw, M.S., R.D.N., C.L.T.

Get the recipe: Muuna Cottage Cheese Spinach Dip

Photo: Shaw's Simple Swaps

Buffalo Shrimp Dip

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"With football season upon us, this lightened-up Buffalo Shrimp Dip recipe is a perfect game-day party food. For dipping, serve with veggies or gluten-free tortilla chips." —Lauren Harris-Pincus, M.S., R.D.N.

Get the recipe: Buffalo Shrimp Dip

Photo: Nutrition Starring You

Cashew Ricotta Cheese

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Of course, we couldn't have a GF cheese roundup without a recipe for the vegans out there. This Cashew Ricotta Cheese is absolutely divine and tastes wonderful paired with gluten-free crackers or fresh vegetables and fruits. The nutty flavor gives it a unique twist.

Get the recipe: Cashew Ricotta Cheese

Photo: Triad to Wellness


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