Creamy Soups That Are Actually Healthy
Mexican Street Corn Soup
This recipe is inspired by a street food favorite. Stripping corn off the cob might take a little more effort, but using fresh corn (along with lime juice, and cilantro) will definitely pay off. Trust.
Get the recipe: Mexican Street Corn Soup
Creamy Asparagus Pea Soup
This soup is perfect for someone who wants the health benefits of green juice, but needs something with a little more oomph. It's packed with two cups of peas and one bunch of asparagus so you'll get a good dose of nutrients in each bite. The light soup is topped with fresh-baked, garlicky croutons. (Discover more delicious springtime asparagus recipes for breakfast, lunch, and dinner.)
Get the recipe: Asparagus Pea Soup
Creamy Chicken and Gnocchi Soup
This healthy version of chicken and dumplings is thick and chunky. Unlike traditional cream-based soups, it calls for evaporated milk, which has less fat and more protein than heavy cream. Spinach, carrots, and celery round out this recipe, which is way more nutritious than it looks.
Get the recipe: Creamy Chicken and Gnocchi Soup
Creamy Vegan Potato Soup with Pesto Swirl
If you've ever wanted to eat pesto with a spoon, now's your chance. It's generously swirled through this thick potato soup. Instead of cream, this soup gets its texture from soaked cashews (which, along with other tree nuts, have been linked to lowered risk of diabetes).
Get the recipe: Creamy Vegan Potato Soup with Pesto Swirl
Creamy Cauliflower Soup
Simple Tomato Bisque
Creamy Tortellini Soup Recipe
Leek Sweet Potato and Rosemary Soup
Take comfort in this warming bowl that's chock-full of nourishing ingredients. Leeks and sweet potatoes are both high in vitamins A and C and give the soup a slightly sweet flavor.
Get the recipe: Leek Sweet Potato and Rosemary Soup