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9 Frozen Snacks That Will Instantly Cool You Off This Summer

No Oven Required

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You don't have to wait by the front door to hear the neighborhood ice cream truck drive by or stock your fridge with fake low-cal "diet ice cream" to cool down this summer. Whether you're at the pier, on the beach, or just walking around in the sun, you can take a break from the heat with these homemade frozen treats.

Each of these recipes is low in calories and sugars so they stay light and refreshing and don't weigh you down. So you can forget about that 20-minutes-before-swimming rule.

Photo: Picture Press/Kramp + Glling Fotodesign

Blackberry Mint Prosecco Pops

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Popsicles are the latest genius invention when it comes to enjoying something bubbly on a humid summer evening. (Case in point: The Champagne popsicles feature edible flowers for serious swankiness.) Another option: Using chopped mint and blackberries to create these sparkling mojito-like "adult-friendly" pops. All you need to do is blend blackberries, mix them with prosecco, mint, and lime, then freeze the mixture in popsicle molds for 20 minutes.

Get the recipe: Blackberry Mint Prosecco Pops

Photo: Purely Elizabeth

Chocolate Strawberry Smoothie Bowl

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Here's to ditching the straw. This decadent-sounding smoothie bowl can actually be a refreshing snack, thanks to the frozen strawberries and hint of honey. A few topping options? Cacao nibs, granola, sliced strawberries, or shredded coconut (or, heck, have them all).

Get the recipe: Chocolate Strawberry Smoothie Bowl

Photo: Lively Table

Watermelon Lime Ice Cubes

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When you're out in the sun (or finishing a tough workout), you're going to reach for something hydrating. While good old H2O will always do the trick, sometimes that's just not enough to quench your thirst and satisfy your cravings. (That's where these eight infused water recipes come in.) These watermelon lime ice cubes will upgrade any bottle of water instantly. All you need to do is blend watermelon and lime juice. Pour the liquid mixture into an ice tray and freeze it for two hours, and then pop the cubes out when they're set.

Get the recipe: Watermelon Lime Ice Cubes

Photo: Nutrition à la Natalie

Mango Lassi Popsicles

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Here's a great way to instantly squash a sweet craving—these creamy, no-fuss, mango popsicles. Mango is thick when blended, which makes for a less "icy," more creamy treat, and the vanilla bean paste adds an unexpected burst of flavor. Pour blended mango and yogurt in alternating layers into the mold, then pop out six hours later.

Get the recipe: Mango Lassi Popsicles

Photo: A Beautiful Plate

Frozen Yogurt Blueberries

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This recipe is perfect for when you want a big reward without a lot of work. You'll just dip a handful of blueberries in rich, vanilla or plain Greek yogurt, drop them on a baking sheet and freeze. In an hour or two, you'll have a healthy, antioxidant-packed snack that tastes like dessert. (Discover more ways to use healthy blueberries this season and beyond.)

Get the recipe: Yogurt-Covered Blueberries

Photo: Ilyse Schapiro Nutrition

Mango Banana Sorbet

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Get your blender or food processor ready for this light, refreshing treat. With just banana and mango (nothing else), this sorbet is easy to put together thanks to its minimal ingredients. Simply blend, spoon into muffin tins, freeze for two hours, and you're set. What's more, it'll last for up to four weeks, covered in the freezer, so you can definitely make the recipe in bulk. (Loving this easy frozen treat idea? Add just two more ingredients and you'll be able to make this clean eating mango sorbet recipe that's also perfect for summer.)

Get the recipe: Mango Banana Sorbet

Photo: Shaw's Simple Swaps

Frozen Banana Popsicles

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A better way to eat banana? On a stick...and covered in a layer of dark chocolate. Dip the ends of a halved banana in melted dark chocolate and dress it up while it's still wet with fun toppings like dried fruit, coconut flakes, and cacao nibs. Pro tip: Freeze bananas for 30 minutes before dunking and decorating.

Get the recipe: Frozen Banana Popsicles

Photo: Kiddielicious Kitchen

Healthy Peach Frozen Yogurt

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Who says you can't have ice cream as a healthy midday snack? It's summertime, so it's perfectly acceptable to live like a kid. This healthy frozen yogurt has a grown-up twist that tastes like a "peach creamsicle." It only takes five minutes to put together. Just blend lemon, frozen peaches, yogurt, and a sweetener of choice (agave or honey), and it's ready to devour.

Get the recipe: Healthy Peach Frozen Yogurt

Photo: Fitness Food Diva

Lavender Lemonade Popsicles

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Lavender has more benefits beyond just putting you to sleep: It acts as a terrific floral flavor enhancer. Here, lavender and lemon work harmoniously to create a light and refreshing summer treat. Let lavender steep in water for 10 minutes and then combine with lemon juice and a touch of sugar. Let it freeze for two to three hours before inserting sticks, and then give it another four hours (or overnight).

Get the recipe: Lavender Lemonade Popsicles

Photo: Salt & Lavender


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