Fill your fiber quota with this morning treat full of chia seeds

By By Dawna Stone
Updated: October 03, 2016

There are plenty of power ingredients that can make a great addition to your morning meal, but chia seeds are easily one of the best. This breakfast pudding is one of my favorite ways to incorporate the fiber-rich seed.

Chia seeds have the perfect texture to change regular yogurt into a rich and creamy pudding, and your smoothie bowl into the star of your breakfast. This Strawberry Coconut Chia Pudding is not only the perfect protein-rich breakfast, but also makes for a healthy dessert or mid-afternoon treat.

Strawberry Coconut Chia Pudding Breakfast Bowl

Ingredients:

Pudding:

  • 1 tbsp Chia seeds
  • 1 cup almond milk
  • 1 cup plain yogurt (or vegan option)
  • 1 tbsp honey (or maple syrup)

Topping:

  • 4 strawberries, sliced
  • 1 tbsp sliced almonds
  • 1 tbsp unsweetened coconut flakes
  • 1 tbsp homemade granola
  • 1 tsp flax seeds

Directions:

Mix pudding ingredients and refrigerate for at least 30-45 minutes (or overnight). Top with strawberries, almonds, coconut, granola and flax. Enjoy!

Makes 1 Serving

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