Healthy Breakfast Ideas Straight from Jen Widerstrom
Oatmeal and Egg Bake
Digging these recipes? Then you'll really love our
with Jen Widerstrom, author of Diet Right for Your Personality Type.
This recipe combines eggs, oatmeal, and nut butter in a creative way you likely haven't tried. The result: a breakfast that hits all your nutritional needs for the morning. (Also try these other two-minute microwave oatmeals hacks.)
Open-Faced Egg Sandwich
Ditch the bagel to turn a heavy, high-calorie breakfast staple into a superfood version that tastes just as good.
Keep these five ingredients (plus ice) on hand, and you're ready for a healthy breakfast any day. Which means, yep, you have no excuse to default to cereal anymore.
FYI, not all protein pancakes are made with protein powder. If you're more a fan of whole-food sources of protein (but love yourself some hotcakes on the weekend), this is the recipe for you. They're full of cottage cheese and eggs, which give them a solid protein boost. (Also try this dietitian-approved protein pancakes recipe.)