Meal Ideas

Looking for meal prep ideas to maintain healthy habits on the go? Check out our meal plans, breakfast, dinner and lunch ideas that feature nutrient-packed foods and fun flavors.

Most Recent

The Healthy-ish Meals That Are Getting Shape Editors Through Quarantine

When you can't eat one more peanut butter and jelly, these simple and healthy quarantine meals will make your tastebuds feel alive again.
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What Dietitians Would Buy at Trader Joe's with Just $30

You don't have to shell out big bucks to score a load of delicious, healthy TJ's finds. Check out the best things to buy at Trader Joe's, according to dietitians.
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Celebs Are Loving Magic Spoon, the New High-Protein Cereal Brand

Amy Schumer shared that she loves Magic Spoon cereal—a colorful take on classic Cheerios—that's packed with protein.
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What to Eat When You're Exhausted (and Need to Wake Up Fast)

These energizing foods to eat when you're tired include lots of complex carbs and protein to perk you up fast. (Nope, no coffee in sight.)
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More Meal Ideas

The Best Keto Fast Food Options for When You Need to Eat Out

From sandwiches to tacos to burgers, here are the best keto fast food options from your favorite drive-thrus.