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13 Healthy Frozen Treats for Freezing Winter Days

Lifeway Frozen Kefir Bars

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Kefir—a fermented milk drink—is rich in probiotics. These bars, in flavors like Green Tea Raspberry and Coconut, are tart, tangy, and super refreshing. (Kefir, by the way, is part of The Only Real "Cleanse" You Should Be Following.)

Photo: Lifeway

Chloe’s Soft Serve Fruit Pops

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Made from simple ingredients—fruit, water, and a drop of organic sugar—these dairy-free, fat-free, gluten-free bars from Chloe's have no preservatives or additives and are only 60 calories each.

Photo: Chloe's

Outshine Simply Yogurt Bars

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It doesn’t get simpler than yogurt blended with fruit or juice and frozen on a stick. With just 90 calories, 5 grams of protein, and live and active cultures, these pops from Outshine make a great snack year round. (Try one of these 12 Homemade Alternatives to the Ice Cream Truck too.)

Photo: Outshine

Brewla Bars

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These all-natural ice pops start with a brewed base (like white tea) blended with fruit or dairy. Then a boost (like electrolytes, vitamins, or minerals) is added in for a unique flavor and health twist.

Photo: Brewla Bars

Yasso Frozen Greek Yogurt Candy Bars

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This new creation from Yasso stuffs their creamy frozen Greek yogurt into a sea salt caramel or toffee crunch candy bar, for an indulgent treat that’ll only cost you 150 calories. (And try indulging with these 10 Mouthwatering Low-Calorie Desserts.)

Photo: Yasso

So Delicious Dairy Free Cashew Milk Frozen Dessert

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For an ice-cream-like treat that’s decadent, rich, creamy—and totally vegan—try these pints in flavors like snickerdoodle, salted caramel cluster, and cappuccino. And despite the indulgent flavors, these have half the fat and calories of traditional ice cream.

Photo: So Delicious Dairy Free

Jala Greek Frozen Yogurt Bars

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These lowfat, all-natural bars from Jala are only 110 calories each, and pack a full 6 grams of protein into each one. They have active probiotics to boost your immune system and digestion, and are rich in antioxidants. (Struggling with digestion? Try these Yoga Poses to Detox.)

Photo: Jala

Stonyfield Frozen Yogurt Pearls

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Stonyfield's little scoops of organic fat-free frozen yogurt are wrapped in an all-natural, edible skin—just like a grape. And with just 20 to 30 calories per pearl, they’re a totally guilt-free way to crush a craving.

Photo: Stonyfield

ProYo High Protein Frozen Yogurt

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For a creamy and delicious post-workout snack, try these high-protein squeeze tubes from ProYo. Each one provides 20 grams of muscle building protein, as well as 3 grams of fiber, and is just 160 calories. Flavors include vanilla bean, banana vanilla, blueberry pomegranate, and Dutch chocolate. (Speaking of protein, Would You Eat Protein Bars Made of Animals and Bugs?)

Photo: Proyo

Skinny Cow Chocolate Dipped Ice Cream Bars

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New from Skinny Cow, these indulgent, dipped treats are coated in rich chocolate. They come in three flavors—vanilla almond crunch, double caramel swirl, and triple chocolate ripple, and have just 170 to 190 calories each.

Photo: Skinny Cow

Modern Pop Fruit Bars

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With no added sugar, these Modern Pop fruit bars—in sophisticated flavors like raspberry ginger, watermelon cilantro, and mango mint—are sweetened with just a drop of agave or honey, and are under 60 calories each. (Agavins Can Help You Slim Down.)

Photo: Modern Pop

Dannon Oikos Frozen Greek Yogurt

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This freezer-case favorite is now available in three new ice-cream-shop flavors: salted caramel, cookies & cream, and mint chocolate chip. They’ve got half the fat of regular ice cream, live active cultures, and just 150 calories per 1/2 cup serving.

Ciao Bella Gelato Fruit Sorbetto

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The line’s newest flavor is a luxurious blend of blueberries and passion fruit that’s super refreshing—and only 110 calories per serving. 


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