If you think you're making a healthy meal choice when choosing your favorite sushi roll, think again. With so many creamy sauces and fatty meats, some sushi rolls can pack in more calories than a quarter-pound hamburger! In this video, nutritionist Cynthia Sass, MPH, RD, shows you how to slash calories from your sushi meal.

Comments (2)

November 2, 2018
hey i found a rapid weight loss program that can help you lose up to 23 pounds of pure body fat in just 3 weeks!!! watch this video here ->
October 27, 2018
Did you know there’s a “deep detox” you can do first thing in the morning to burn more fat? you can burn 1.2lbs daily and It only takes 13-seconds! watch this video :