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Slim Down Your Next Sushi Order
This light and satisfying combination is sure to keep you satisfied until dinner.
This Smoothie Tastes Like a Cookie
And it has all your fave breakfast ingredients
People Are Cooking with Protein Bars and It's Amazing
Reap the muscle-building benefits of a bar with flavors you crave.
Genius Meal-Planning Breakfast Recipes
3 ingredients, 3 different breakfasts
5 Power Breakfasts to Start Your Day Off Right
They'll fill you up without weighing you down.
Top 25 Tricks for Eating Light During the Holidays
Say yes to party food! Top 25 healthy eating tips to avoid weight gain without giving up traditional holiday food: Christmas cookies, dips, alcoholic drinks, and more.
6 Protein-Packed Vegan Meals
Healthy, easy to make, and insanely delicous. These recipes have it all!
9 Upset Stomach Recipes Way Tastier Than Toast
Avoid digestive troubles with satisfying meals that include tummy-soothing ingredients.
The Beach Body Diet
Kickstart your summer slim-down with a tasty meal plan tailored to your lifestyle.
10 Recipes for Breakfast Tacos to Fiesta-fy Your Morning
Because there's a direct correlation between number of tacos eaten and overall happiness.
Craving Something Salty? 20 Healthy Snacks Under 200 Calories
Satisfy your salt cravings with these healthy low-calorie snacks
10 Protein-Packed Yogurt Bowls to Jump Start Your Morning
Step aside smoothie bowls
10 Satisfying Soups for Weight Loss
Make hunger a non-issue and lose inches faster with these filling, slurp-worthy bowls.
Best Pre- and Post-Workout Snacks for Every Workout
Pair up your specific exercise--running, HIIT, barre, and more--with these foods for better performance--and a better body.
10 Packaged Foods That Are Actually Healthy
From all-natural peanut butter to fresh sliced cheese, stock up on good-for-you alternatives to foods usually labeled "unhealthy."
Break Out of Your Oatmeal Funk
These 8 whole grain alternatives pack in nutrition and flavor to energize your mornings.
10 Healthy, Gluten-Free Pasta Alternatives
Being gluten-free shouldn't stop you from satisfying a mac 'n' cheese, lasagna, or spaghetti craving
Which Is *Actually* the Healthiest & Cheapest Meal Delivery Service?
Purple Carrot, Blue Apron, Polka-Dot Turkey, Rainbow Unicorn...
10 Foods We Can't Wait to Eat in March
With winter dwindling down and spring right around the corner, feast your eyes on these ready-right-now fruits and vegetables.
The Best Bets at America's Favorite Doughnut Shops
Celebrate National Donut Day without blowing your diet! We found the lowest-calorie doughnut at Krispy Kreme, Dunkin' Donuts, Winchell's, and more.
You're Going to Want an Instant Pot
If these drool-worthy recipes don't convince you, nothing will.
The Healthiest Packaged Meals at the Grocery Store
Coming in just under 400 calories, these lunches score high on nutrition and flavor
5 Tasty Ways to Eat Taro
Show this nutritious tuber some love with these exotic recipes!
The Right Way to Eat Sushi
You've been using wasabi all wrong.
Healthy How-To: DIY Creative Centerpieces
Set your party apart with small touches like these festive, easy-to-make table settings.