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Meal Ideas

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Slim Down Your Next Sushi Order

This light and satisfying combination is sure to keep you satisfied until dinner.

This Smoothie Tastes Like a Cookie

And it has all your fave breakfast ingredients

People Are Cooking with Protein Bars and It's Amazing

Reap the muscle-building benefits of a bar with flavors you crave.

Genius Meal-Planning Breakfast Recipes

3 ingredients, 3 different breakfasts

5 Power Breakfasts to Start Your Day Off Right

They'll fill you up without weighing you down.

Top 25 Tricks for Eating Light During the Holidays

Say yes to party food! Top 25 healthy eating tips to avoid weight gain without giving up traditional holiday food: Christmas cookies, dips, alcoholic drinks, and more.

6 Protein-Packed Vegan Meals

Healthy, easy to make, and insanely delicous. These recipes have it all!

9 Upset Stomach Recipes Way Tastier Than Toast

Avoid digestive troubles with satisfying meals that include tummy-soothing ingredients.

The Beach Body Diet

Kickstart your summer slim-down with a tasty meal plan tailored to your lifestyle.

10 Recipes for Breakfast Tacos to Fiesta-fy Your Morning

Because there's a direct correlation between number of tacos eaten and overall happiness.

Craving Something Salty? 20 Healthy Snacks Under 200 Calories

Satisfy your salt cravings with these healthy low-calorie snacks

10 Satisfying Soups for Weight Loss

Make hunger a non-issue and lose inches faster with these filling, slurp-worthy bowls.

Best Pre- and Post-Workout Snacks for Every Workout

Pair up your specific exercise--running, HIIT, barre, and more--with these foods for better performance--and a better body.

10 Packaged Foods That Are Actually Healthy

From all-natural peanut butter to fresh sliced cheese, stock up on good-for-you alternatives to foods usually labeled "unhealthy."

Break Out of Your Oatmeal Funk

These 8 whole grain alternatives pack in nutrition and flavor to energize your mornings.

10 Healthy Pasta Alternatives

Satisfy a mac 'n' cheese, lasagna, or spaghetti fix with a light, energizing dish featuring clever noodle alternatives.

Which Is *Actually* the Healthiest & Cheapest Meal Delivery Service?

Purple Carrot, Blue Apron, Polka-Dot Turkey, Rainbow Unicorn...

10 Foods We Can't Wait to Eat in March

With winter dwindling down and spring right around the corner, feast your eyes on these ready-right-now fruits and vegetables.

The Best Bets at America's Favorite Doughnut Shops

Celebrate National Donut Day without blowing your diet! We found the lowest-calorie doughnut at Krispy Kreme, Dunkin' Donuts, Winchell's, and more.

You're Going to Want an Instant Pot

If these drool-worthy recipes don't convince you, nothing will.

The Healthiest Packaged Meals at the Grocery Store

Coming in just under 400 calories, these lunches score high on nutrition and flavor

5 Tasty Ways to Eat Taro

Show this nutritious tuber some love with these exotic recipes!

The Right Way to Eat Sushi

You've been using wasabi all wrong.

Healthy How-To: DIY Creative Centerpieces

Set your party apart with small touches like these festive, easy-to-make table settings.