By Locke Hughes
May 02, 2014

Ready to rethink your a.m. meal? Loaded with healthy omega-3 fats, protein-packed peanut butter, and antioxidant-rich dark chocolate, this dish is the perfect way to upgrade your boring oatmeal or omelet. All you have to do is mix the ingredients together and let it chill overnight-the gelatinous chia seeds will absorb the liquid and expand to create a creamy pudding-like texture by morning.

RELATED: Discover hundreds of easy recipes for delicious smoothies, shakes, juices, and more in Candice Kumai's new cookbook, Clean Green Drinks.