Healthy IRL

Relatable stories and real-talk advice on how to live a healthy(ish) life.

The Scoop

Taste the Rainbow

10 High-Protein Plant-Based Foods That Are Easy to Digest

Whether you're trying to cut back on animal food sources for personal or health reasons, this list of easy-to-digest plant-based proteins will help you get started
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The Plant-Based Diet Benefits Everyone Should Know

Whether you're going full vegan or just stocking up on kale, eating more plants certainly has its benefits.
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~Cool Beans~

10 Vegan Pancakes You'll Want to Eat Every Weekend

These simple vegan pancake recipes have "brunch" written all over 'em.