Leah Groth Title: Freelance Writer Location: Philadelphia, PA With decades of experience as a health, wellness, and fitness journalist, Leah Groth has one mission: To help you become the healthiest version of yourself. A Los Angeles native currently based in Philadelphia, her bylines appear in a number of magazines and websites, including Shape, Glamour, Forbes Health, Reader's Digest, Everyday Health, Byrdie, CBS News, and Verywell. When she isn't writing, she can be found exploring the east coast with her husband and two children. But most of the time, she is writing. About Shape Shape is an award-winning digital fitness, wellness, and beauty destination that offers inclusive, trusted, and empowering expert-led guidance and advice for anyone at any point in their wellness journey. Our library of more than 11,000 stories reaches more than 7 million readers monthly who want to prioritize their health, have fun, and lead an active lifestyle while also cutting through the noise of quick fixes and unvetted fads.