The Coolest New Hair Braid to Rock at the Gym
Skip the standard ponytail and upgrade your workout hairstyle by learning how to master this chic (but easy!) chain braid
We know: your gym hair is in desperate need of an upgrade that easily transitions between Pilates and your a.m. meeting. Enter: the chain braid, a fresh take on a functional hairstyle-perfect for the gym, office, or brunch. Plus, it requires day old hair (score!).
This look is ideal for busy women who still want to on-trend, says Mario Russo, owner of the eponymous salon in Boston. So we had him break down how to pull off the super easy look.
Step 1: Build Volume
Start with day-old hair to make sure that your braid has enough volume to last throughout your workout. "Hair that's a little dirty is easier to braid and will hold the style better once the chain is formed," Russo says. First, divide your hair into 1-inch sections, then use a 1.5-inch curling iron to curl all over. Create even more volume by teasing your hair at your crown once it's curled.
Step 2: Create the French Knot
Split hair into two sections horizontally (as if you're creating a half-up, half-down hairstyle), and tie the two pieces in a knot-just like you would with shoelaces. Then, similar to a French braid, grab strands of hair from each section and knot the two again. Continue this process throughout your entire head, from root to tips. Secure with a clear elastic band.
Step 3: Add Some Finishing Touches
To give the style a disheveled finish, gently tug at the knots with your fingers to separate them. Spray hair with a light hold hairspray to keep the braid looking soft while still holding it in place. (Want more hair braiding tips? Learn these genius Quick Tips for Every Type of Braid.)