Actress Peyton List shows how to wear your kicks literally 24/7.

By Kylie Gilbert

If your goal is to wear your kicks literally all day, we've got you covered with this how-to video from The Thinning actress, Peyton List that shows how you can transition your sneakers from your workout to the club.

Morning Zen

Throw on your sneaks with a pair of track pants and a crop top to head out for your yoga flow. (Bra and sweater,; pants,; sneakers,

Out and About

Swap your track pants for ripped jeans and a casual jacket to go for a walk or run errands around town. (Jacket,; jeans,

Afternoon Chill

For a put-together look that's still casual, transition into a dress to take your look up a notch or two. We also suggest these sporty athleisure dresses for working out and beyond. (Dress, T-shirt, and choker,

Night Out

Yes, you can wear your sneakers out if you pair them with dressier pieces, like this form-fitting bodysuit, skirt, and leather jacket combo. (Bodysuit and choker,; skirt,; leather jacket,


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