More Than A Beach Vacation
There's a Southern charm to the rooms and staff here that makes the one- to six-week Healthy Lifestyle Program appealing. You'll start off with a work-up that includes a cholesterol check, then meet with a lifestyle coach to evaluate your health and weight-loss goals and choose education classes for your stay.
Workouts You can start the day with a 30-minute sunrise beach walk, then tackle classes such as kickboxing, Treading, mat Pilates and stretching.
Pampering There's a full range of massage and body treatments.
Meals 1,200-1,300 calories a day
Details From $5,350 (single) for 14 days; includes accommodations, meals and all classes; hhhealth.com