Health and Wellness

From women's health tips to advice on mental health issues such as anxiety and depression, we have the best ways to take care of your body and mind.

Most Recent

Ashley Graham Says Laughing Is the Number One Way She Practices Wellness
The model and mom talks all about what wellness means to her, including her favorite workouts and the benefits of journaling.
What Emotionally Focused Couples Therapy Is Actually Like
Through emotionally focused therapy, couples can learn how to prevent conflicts from escalating.
Here's What You Need to Know About Getting Emergency Contraception Right Now
Learn more about your options in light of potential shortages following the Roe v. Wade decision, according to doctors.
Harmful DIY Abortion Advice Is Circulating Online, and It's Dangerously Easy to Find
Unvetted medical advice from unauthorized sources is unsurprisingly swirling online in the wake of the Supreme Court's decision to overturn Roe v. Wade.
How to Make Yourself Poop When You're Feeling Backed Up, According to Experts
Don't just cross your fingers and hope you magically drop a deuce. Instead, steal these expert-approved tips on how to make yourself poop in just a day or two.

More Health and Wellness

Olivia Munn Got Real About the Pressure to 'Snap Back' After Giving Birth
The actress shared how she's feeling toward her body after giving birth in a new post on Instagram.
Gabrielle Union Opened Up About Dealing with PTSD and Anxiety

The actress got real about her mental health in a recent Instagram post.