Health and Wellness

From women's health tips to advice on mental health issues such as anxiety and depression, we have the best ways to take care of your body and mind.
Woman in Sports Bra
High Levels of BPA Found In More Athletic Clothing: Here's What To Know
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The Best Foot Massagers of 2023, According to Customer Reviews
Heat Massage Back Tout 1244x1244
The Best Personal Back Massagers of 2023 to Relieve Tension and Sore Muscles
TikTok True or False: WaterTok
Why TikTok's Obsession With Water May Not Be As Healthy As It Seems
Are Electric Toothbrushes Worth It? A Dental Hygienist Weighs In
Do You Really Need an Electric Toothbrush? A Dentist Weighs In
eye with planets and zodiac signs
The Complete Guide to Zodiac Signs and Their Meanings
Woman Putting On Black High Heels
TikTok Users Say Spraying Your Feet with Lidocaine Makes Wearing High Heels Comfortable — But Is It Safe?
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The Best Infrared Sauna Blankets and Their Benefits
Best Humifidiers for Allergies
The Best Humidifiers for Allergies of 2023
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How to Find Your Moon Sign and What It Means About Your Personality and Life Path
TikTok True or False: Vabbing
What Is Vabbing and Why Are People Doing It at the Gym?
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Why Do Nipples Get Hard?
Woman Blowing Her Nose Into a Tissue
This Hack for Unblocking a Stuffy Nose In 15 Seconds Is All Over TikTok
Is ‘Period Flu’ Actually Real? , Woman suffering from stress or a headache grimacing in pain
What is the ‘Period Flu?’ Doctors Break Down Symptoms, Causes, and Treatments
closeup of a person's backside, showing the person itching under their underwear
Reasons Why You Might Have an Itchy Butt
a person sitting in bed drinking a glass of water with a tissue in their hand
How to Get Rid of a Cold In 24 Hours
The Benefits of Saunas vs. Steam Rooms
The Benefits of Saunas vs. Steam Rooms
Person sleeping in a bed
10 Free Sleep Apps to Help You Snooze Better Tonight
woman using eye drops
Everything You Need to Know About Lumify Eye Drops
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8 People Get Candid About Why They Stopped Shaving Their Body Hair
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Do You Know How Often You Should Wash Your Sheets?
Here's Why You're So Gassy At Night
Here's Why You're So Gassy At Night
the pubic area of a Venus statue stitched with a photo of a green bush on top, symbolizing pubic hair
I Almost Lasered Off My Pubes for Life — Here's What Stopped Me
person touching their jaw and neck
Why You Shouldn't Use Jawzrsize, According to Experts
person holding their head and looking in the mirror, visual depiction of anxiety
What Happened When I Tried CBD for My Anxiety
Hyper Independance
Why Hyper-Independence Isn't Necessarily a Good Thing
Woman Doing Seated Spinal Twist
The Best Lower Back Stretches to Try ASAP
a woman staring at a baby bottle full of milk, representing the question "should adults be drinking breast milk?"
Should Adults Be Consuming Breast Milk?
Jessica DeCristofaro collage of two photos, one before cancer with long hair, and another post-chemo with no hair
Doctors Ignored My Symptoms for Years Before I Was Diagnosed with Lymphoma
Woman With Canker Sore
How to Get Rid of Canker Sores Fast — and Why You Get Them In the First Place
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5 Factors That Determine Breast Size and Shape
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6 Reasons Your Vagina Smells — and When You Should See a Doc
Person with painted nails examining foot in the bathroom
What to Do If Your Toenail Is Falling Off (but Still Attached)
why am i crying for no reason?: woman furrowing her brows and crying, while a friend sits in the background looking sympathetic
Why Am I Crying for No Reason? 5 Things That Can Trigger Crying Spells
two smiling people taking a selfie with their faces pressed together side-to-side
How to Stay Looking Young and Increase Your Longevity
illustration of a woman standing on a scale
8 Medical-Related Reasons for Unexplained Weight Gain
What Can You Do About a Sore Vagina After Sex? , rose on fire
Why You Have a Sore Vagina After Sex — and What to Do About It
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Can Ibuprofen Really Reduce Your Period Flow?
Jane Fonda
Jane Fonda Said Aging Is 'Not All That Scary' Ahead of 85th Birthday
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5 Signs of Dehydration — Besides the Color of Your Pee
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The 10 Best Natural Sleep Aids, According to Customer Reviews
Closeup of woman grabbing her thigh
6 Reasons You Might Have Thigh Pain — Plus, What to Do
woman holding her chest indicating pain or chest tightness
How To Relieve Chest Tightness — and What's Causing It
person in bed hitting alarm clock early in the morning
Is It Better to Sleep In or Work Out?
a person suffering from stomach cramps on a sofa
Does Your Uterus Really Get Bigger During Your Period?
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What to Know About Taking Edibles for Better Sleep
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What's the Deal with Itchy Nipples?
illustration of cervix
What Causes Cervical Cancer? Plus, 6 Warning Signs Every Woman Should Know
the best way to correct posture: before and after photos of the writer, who learned how to improve posture in 30 days according to experts
The Best Way to Correct Posture, According to Experts
Happy_Woman_Wearing_Comfy_Clothes
What Happens When You Stop Wearing a Bra?
Woman laying on a blanket outdoors with sun light on her face and arms, showcasing a small tattoo of a semicolon
Anxiety Tattoo Ideas That Make Meaningful Body Art
Why It's Normal for Your Weight to Fluctuate from Day to Day
Cough medicine pouring into spoon with punk brain background
Can NyQuil Cause Memory Loss?
young woman swimming under water during the day. shot from above the swimming pool
What You Need to Know About Swimming On Your Period
What-to-Eat-With-Stomach-Virus-pexels-cottonbro-6542718
Here's What to Eat When You Have a Stomach Virus
person with a mask on and a band-aid on arm after vaccination, another person blowing their nose
Can You Get Your COVID Booster If You Have a Cold?
circular orange ibuprofen pills are scattered across a dotted background, and one of the pills is used as the dot in a question mark
Is It Bad to Take Ibuprofen Every Day?
Here's Why You Have Itchy Skin At Night , young woman looks at her skin and scratches it
Here's Why You Have Itchy Skin At Night
grounding earthing mat, Barefoot woman standing on mat in class. Woman legs doing tree pose in studio
Do Grounding Mats Provide Any Real Health Benefits?
Gua Sha
How to Use a Gua Sha Tool, and the Gua Sha Benefits for Your Health and Skin
a bruised pear with a band-aid on it, set against a red background, representing a person who bruises easily
The Causes of Bruising Easily: Anemia, Vitamin Deficiency, and More
Wait, Can You Pee (or Poop) with a Tampon In?
Delaying Periods
How to Delay Your Period Safely, According to Ob-gyns