Mind and Body

From women’s health tips to advice on mental health issues such as anxiety and depression, we have the best ways to take care of your body and mind.

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Are Your Stress Levels Too High? Take This Quiz to Find Out

While having a little pressure can help you get motivated, stress can be harmful to your health in myriad ways.

This Midwife Has Dedicated Her Career to Helping Women In Maternal Care Deserts

Billie Hamilton-Powell shares a first-hand account of the maternal health care disparities that minorities face in the U.S. and how she's doing her part to help.

Millions of Bras End Up In Landfills Every Year — Harper Wilde Wants to Repurpose Yours Instead

Harper Wilde's Recycle, Bra program is turning bras that would otherwise sit in landfills for decades into materials used for clothing, couch padding, rugs, and more.
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What Is Asian American and Pacific Islander Heritage Month? Plus, How You Can Celebrate This Year

May 1 kicked off 31 days devoted to the invaluable contributions of Asian Americans and Pacific Islanders (AAPI).