Updated: August 26, 2011

Fortunately, takinga 30-minute course is just aseffective as completing astandard session, according toa study in Resuscitation. To finda class near you, visit americanheart.org, or purchase theFamily & Friends CPR Anytime instructional set,which includes a DVD,booklet, andinfl atablepracticedummy, atcpranytime.org.

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