The Best Guided Journals, Picked By Mental Health Pros , young woman writing on notebook at sunset in park
The 10 Best Guided Journals of 2023, Picked By Mental Health Pros
Jonah Hill
What a Therapist Wants You to Take Away from Jonah Hill's Mental Health Documentary
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Exploring Your Dark Side Through Shadow Work
Hyper Independance
Why Hyper-Independence Isn't Necessarily a Good Thing
How to Stop Overthinking
How to Stop Overthinking When You're About to Spiral
Dissociation
How to Tell If You've Experienced Dissociation, Plus How to Handle It
The Power of Setting Intentions — and Exactly How to Do So , Silhouette of a woman wearing fireworks
The Power of Setting Intentions — and How to Do It Correctly
Woman Overstimulated at Work
If You're Feeling Overstimulated By Life Right Now, You're Not Alone
a blue rope with three other ropes tied to it, representing attachment styles
All of the Relationship Attachment Styles, Explained
chaise lounge with a quarter being dropped in the cushion — concept image depicting the high cost of therapy
How to Find Affordable Therapy When You're Broke
Do-You-Have-Relationship-Separation-Anxiety-GettyImages-555365203
Do You Have Relationship Separation Anxiety?
What-Is-An-Empath-pexels-ron-lach-10661060
What Is an Empath, Exactly?
Woman Tapping Her Forhead
What Is EFT Tapping and How Does It Work?
How to Manifest Something You Want — and Why It Really Works
How to Manifest Something You Really Want
How to Deal with Jealousy In Friendships - shot of girlfriends focusing on different thoughts and ideas
How to Deal with Jealousy In Friendships
Mantras for Anxiety
Try These Mantras for Anxiety When You're Feeling Overwhelmed
Christina-Ricci
Christina Ricci Shared How Toxic the Entertainment Industry Was for Her Body Image As a Child
Lily Collins as Emily Cooper with Bangs In "Emily in Paris"
'Emily in Paris' Has Everyone Talking About 'Trauma Bangs' — Is That Really a Thing?
Lips Eyes Montage saying sorry in different languages
What Are the 5 Apology Languages?
Hand With String manipulating heart with couple on purple cutouts background
Signs of Emotional Manipulation That Everyone Should Know
What Does It Mean to Be Emotionally Unavailable? , half of woman's face obscured by glass
What Does It Mean to Be Emotionally Unavailable?
Woman with red and blue lights
How to Protect Your Energy, According to Reiki Practitioners
Clayton-Echard
'The Bachelor' Star Clayton Echard Opens Up About His Body Dysmorphic Disorder
woman talking with supportive and understanding friend about her problem in a cafe
What to Say to Someone with Anxiety, According to Mental Health Experts
person speaking with a therapist, illustration with a rip down the center
How to Know When It's Okay to Stop Therapy
This Is Probably Why You Keep Going Back to Your Ex
This Is Probably Why You Keep Going Back to Your Ex
The-Best-Digital-Planners-for-2022-GettyImages-1159099081
The Best Digital Planners for 2022 to Help You Stay More Organized This Year
What-Does-It-Mean-to-Be-Neurodivergent-GettyImages-945012652
What Does It Mean to Be Neurodivergent?
How to Enjoy Being Single
How to Love Being Single When You’re Exhausted from Dating
Karena-Dawn-Interview
Karena Dawn of Tone It Up Says Her Mom's Battle with Mental Illness Inspired Her Latest Project
Woman Meditating
Use This 5-Minute Morning Meditation to Set the Tone for Your Day
Charcter from 'Reflect' on Disney+ Looks In the Mirror
Disney Made an Animated Short About Body Image — Why That's So Important
Woman with cutouts coming out of her head with hands adding and removing cutouts
What Exactly Is Gaslighting? Everything You Need to Know
The-Best-Therapy-and-Mental-Health-Apps-GettyImages-1303455670
These Mental Health Apps Are Here For Your 2023 Self-Care Goals
Woman Texting Friend
Your Friends Appreciate a Random Check-In Call or Text More Than You Realize
Journal-Apps-for-Writing-Down-All-Your-Thoughts-AdobeStock_207879049
The Best Journal Apps for 'Writing Down' All Your Thoughts
Jennifer Lopez
Why Jennifer Lopez Said She Had 'PTSD' Before Marrying Ben Affleck
Cryptic Pregnancy
How Common Are Cryptic Pregnancies and Why Do They Happen?
Malin-Akerman
Malin Akerman Opens Up About the Challenges of Her Mother's Depression Growing Up
Why It Feels So Damn Good to Blast Adele and Taylor Swift and Cry
Why It Feels So Damn Good to Blast Adele and Taylor Swift and Ugly Cry
Close Up of Anna Greenberg Smiling
Peloton's Anna Greenberg On How Yoga Gave Her an 'Incredible Perspective' On Mental Health
What Is Trauma Bonding In a Relationship?
What Is Trauma Bonding In a Relationship?
Paulina Porizkova Aging and Social Media
Paulina Porizkova On Aging, Instagram, and Cosmetic Procedures
50+ Journal Prompts for Self-Discovery
75 Journal Prompts for Self-Reflection
a collage showing a model licking a spoon while a thought bubble shows they are thinking about roasted vegetables
What Is Nutritional Psychology, Exactly?
Sad Woman Leaning Over Knees
What Is Breadcrumbing In Dating and Relationships?
girl talks with therapist
What to Talk About In Therapy
A teenage girl with facial scabs, pimples, picking at her skin against a red background
Everything You Need to Know About Dermatillomania
SHAPE-Eurocentric-Beauty-Standards-Black-Women-Mental-Health-SpotlightSHAPE-Eurocentric-Beauty-Standards-Black-Women-Mental-Health-Spotlight
How Eurocentric Beauty Standards Harm Black Women
SHAPE-The-Angry-Black-Woman-Black-Women-Mental-Health-Spotlight
What Society Gets Wrong About the 'Angry Black Woman' Stereotype
sad woman surrounded by motion blur
What High-Functioning Depression Looks Like and How to Get Help
How Peloton Is Creating a More Inclusive Fitness Experience with the Health At Every Size Community
Peloton Has Helped Make Fitness a More Welcoming Place with Health At Every Size Principles
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The Best Meditation Apps for Beginners
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Can a Habit Tracker Really Help You Reach Your Goals?
Lexi Weber Wedding
How I Overcame the Societal Pressure to Lose Weight for My Wedding
Christina Aguilera x Mental Health
Christina Aguilera's New 'Beautiful' Music Video Tackles the Downside of Social Media
Bethenny Frankel
Bethenny Frankel Shares 'No-Hair, No-Makeup' Selfie
Sara-Bareilles-Normalizing-Mental-Health-Meds-GettyImages-925041422
Sara Bareilles On How Starting Psychiatric Medication Helped Her 'See' Herself Again
Selena Gomez at 27th Critics' Choice Awards, Arrivals, Los Angeles, California, USA - 13 Mar 2022
Selena Gomez Launched Wondermind — a Company That Aims to Prioritize 'Mental Fitness'
Taylor Swift
Why Taylor Swift's 'Anti-Hero' Music Video Is Getting Backlash
Kelly Ripa
Kelly Ripa Is Opening Up About Her Struggles with Social Anxiety
What Is Self-Awareness Exactly, and Why Is It Important?
What Is Self-Awareness Exactly, and How to Tell If You Have It
These-Habit-Tracking-Tips-from-Peloton's-Robin-Arzon-Will-Help-You-Keep-Your-Eye-On-the-Prize
These Habit-Tracking Tips from Peloton's Robin Arzón Will Help You Stay Focused