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Warrior, the chief technology and strategy officer of Cisco Systems, meditates daily and spends her Saturdays doing a "digital detox." In her previous role as Cisco's head of engineering, Warrior oversaw 22,000 employees, and she told the New York Times in 2012 that taking time to meditate and unplug helped her to manage it all.
“It’s almost like a reboot for your brain and your soul,” she said. “It makes me so much calmer when I’m responding to e-mails later.”
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