4 Positive Affirmations That Will Snap You Out of Any Funk
Feel cool and collected in stressful situations.
Positivity goes a long way in helping you to build a happier life. But when dark clouds roll in, it can be tough to remember that the sun is still back there, shining away. That's where affirmations come in; an affirmation is a statement you say to yourself in order to rewire your thoughts.
Much like exercise, the repetition of positive affirmations can raise your levels of feel-good hormones and completely change your mood. Below, Julie Montagu-the Flexi Foodie and a yoga instructor in the U.K.-shares four of her favorite positive affirmations. Let's go.
4 Positive Affirmations for Confidence, Health and Happiness
1. Positive energy surges through me and drives me to be the best I can be.
2. I am blessed with abundance and bursting with gratitude for all that I have.
3. There is no obstacle too large to overcome and I have the tools I need to always move forward.
4. I am a confident, self-reliant, and purposeful person with much to offer to the world.
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