Protect Yourself from Germs and Illness


Bacteria and germs can hide in the most unsuspecting places, but that doesn't mean you have to give in and get sick. From a clean kitchen counter to a remote control germ-free cover, there are plenty of ways to guard against harmful bacteria.

Kitchens and Bathrooms – Keep a Clean Kitchen Counter

We all want a clean kitchen counter, but harmful bacteria can get trapped in sponges, especially if they stay moist. Toss your sponges in the microwave for two minutes to kill germs. Similarly, public bathrooms are a breeding ground for microorganisms. Maintain a healthy life by washing your hands for 20 seconds in warm water after touching stall doors and faucet handles in the restroom.

Shopping Carts – Careful What You Touch

Having indirect contact with sick people by handling items they touch is another easy way to catch a cold. Always wash your hands after pushing a grocery cart or sanitize it yourself-many grocery stores now offer sanitary wipes. You should also avoid placing your perishables in the seat compartment since small children sit there and it tends to be a breeding ground for germs.

The TV – Consider a Remote Control Germ-Free Cover

A study conducted at the University of Arizona found that remotes carry more bacteria than toilet bowl handles. Buying a remote control germ-free cover is an excellent way to ban bacteria in public places like hotels, hospitals, or even the break room at work. These covers contain antibacterial properties to help protect against germs.

Drinking Fountains – Run the Water

Water fountains are another popular place for bacteria to live since they're damp and rarely cleaned. A study by NSF International found 2.7 million bacteria cells per square inch on drinking fountain spigots. You can sustain a healthy life and avoid these germs by running the water for at least 10 seconds to wash away any bacteria.

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