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Mind and Body

Popular in Mind and Body

Feeling Tired? Just Stand Up!

And 10 more all-natural ways to boost your energy level, instantly.

What to Eat When Portion Control Is Just Not Gonna Happen

Snacks for when your stomach feels like a pit of bottomless despair.

6 Ways Your Fertility is Showing

If feeling horny isn't enough of a sign to tip you off, learn the subtle ways your body hints at fertility.

7 Health Benefits of Getting Organized

Clearing away the clutter can help you make healthier choices, improve your relationships, and even boost your workout.

The Science Behind Your Sex Fetish

Experts break down the sources of your sexual jones.

How to Become a Morning Exerciser

7 simple steps to stop snoozing and start sweating. Yes, it is possible!

Everything You Need to Know About Leaky Gut Syndrome

The digestive condition has gained a lot of attention lately, despite the fact that the medical profession generally does not recognize it.

Your Brain on Adderall

This drug du jour can be beneficial for some but disastrous for others.

Your Body on a Cleanse

The fascinating science behind everything from your headaches and hunger to that second-day euphoria and a surprising bedroom benefit on Day 3 when juicing!

Would You Get a Breastfeeding Tattoo?

Lets celebrate the loving bond between a mother and her baby

20 Simple Stress Relief Techniques

Stress reduction techniques that you can use, now.

5 Factors That Determine Breast Type

You've been in enough locker rooms to know that every woman's breasts look different. Here, what is behind those differences.

The Best Foods to Eat When You're On Your Period

When it's that time of the month and you're hating life, snack smarter to feel better.

How Getting Held at Gunpoint Inspired Robin Arzon to Quit Her Law Job and Become a Trainer

"Ever since that day, I have actually lived every day as my last."

9 Ways to Fight Depression--Besides Taking Pills

Help doesn't just come in a prescription bottle.

Asking for a Friend: Why Do I Sweat When I Sleep?

Common causes of night sweats, and the most effective treatments, from a doctor.

10 Mantras Mindfulness Experts Live By

Stressed, anxious, or sad? These mottos will help you feel calm, inspired, and more in control of your life.

Are You Pooping Too Much?

Find out if your frequency is normal.

20 Self-Care Resolutions You Should Make In 2017

Spend the New Year putting your happiness and health first.

Bob Harper Reveals That He Survived His Heart Attack Because of This Lucky Coincidence

"Not to be dramatic, but I was dead. I was on that ground dead."