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9 Things to Put in Your Fridge or Freezer--That Aren't Food
Ice cream shouldn't hog the icebox! Keep flowers fresh, clothes clean, and sheets dust-mite free by stashing them in the cold.
15 Ways Puppies Improve Your Life
We scoured research and found 15 proven ways a pup can boost your health and fitness.
25 Reasons It's Great to Be a Sports Fan
Far beyond having fun plans every Sunday.
Why Your Allergies Already Suck Even Though It's Barely Spring
Two words: Global. Warming.
Avoiding the Sun Is Just As Bad As Smoking?!
A new study finds avoiding the sun is just as bad for your health as smoking. Here's why you shouldn't forget the importance of practicing safe sun just yet.
My Birth Control Pill Almost Killed Me
How one woman's experience will make you want to re-read the label on your birth control pill.
The Painful Symptoms of Stress
Your jaw just plain hurts. How much of your jaw pain, though, is a medical issue and how much of it is stress related? Find out more about the symptoms of stress that can flare up in your jaw from Shape online today.
The 4 Drunk Personality Types, According to Psychologists
Read this before your next big GNO.
Your Brain on Your Menstrual Cycle
The changing hormonal tides that characterize your cycle can have dramatic effects inside your head.
One Model Shares Her Journey from Eating 500 Calories a Day to Becoming a Body Positive Influencer
Her journey to self-love is truly inspiring.
Beginner's Guide to Starting Your Own Fitness Studio
13 successful, fit women share how to turn your love of exercise into a full-fledged career.
6 Things Your Pee is Trying to Tell You
Health insights you can learn from your next trip to the loo.
Say goodbye to cottage-cheese thighs for good with these proven tricks--plus hear about the promising new procedure.
WTF Are Healing Crystals, and Do They Actually Work?
So-called "healing crystals" may have more powers than just looking pretty.
Walking Up the Stairs Boosts Your Energy More Than Coffee Does
But what if you walk WITH a cup of a coffee?
The Surprising Perk of Peeing in the Shower
Hint: It could replace kegels.
Asking for a Friend: Can I Skip the Post-Workout Shower?
We checked in with a skin pro to find out how important it really is to hit the showers after a sweat session.
10 Ways to Use Instagram to Get Fit
Circuit training to support, Instagram is changing the way we exercise.
Do You Need a Workout Detox?
It'll benefit your muscles and your mind.
Up All Night? 8 Tips to Help You Feel Like a Human Again
Suggestions from people who work the graveyard shift for a living.
Why Kim Kardashian Got Her Stretch Marks Removed
"It didn't hurt that badly."
The 9 Breeds of Gym Rats
A guide to the lunkhead, the beauty queen, and other odd birds and ducks you're bound to see at your next sweat session.
Badass Women Who Embody the #LoveMyShape Movement
These inspiring ladies used the #LoveMyShape to share what makes them feel strong and confident
Emma Watson Fires Back at Critics Who Accused Her of Being a Hypocrite
"I really don't know what my tits have to do with it."