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Popular in Mind and Body

Zika-Fighting Bug Sprays That Don't Smell Like Trash

These five options really work--without the chemical smell.

Meditional Instagrammers You Should Follow

Reach your ultimate chill with these mindful babes

6 Weird Reasons You Can't Sleep

Who knew your toothpaste could keep you up?

10 Empowered Women Who Stood Up to Their Body-Shaming Haters in 2016

We could all learn a thing or two from these incredible ladies.

5 Reasons to Be More Like Claire Underwood

The House of Cards anti-heroine is deeply flawed, yet she can teach you important things about success, love, and fitness.

The Silent Killer Affecting 1 in 3 Adults

There's a lesser-known epidemic causing fatigue, weight gain, and more among Americans. Are you at risk?

Yes, Your Birth Control Pill May Be Worsening Your Mood

That's why access to different methods is so important

Why You Should Get a Massage Every Month This Year

The benefits go way beyond just feeling so. darn. good.

80% of People Do WHAT In the Shower?!

Turns out we're not just using the shower to get clean...

This Fitness Trainer and Her Friend Prove There's No "Normal" Pregnant Belly

This photo makes it abundantly clear just how different (healthy!) pregnancies can look.

8 Surprising Ways Divorce Affects Your Health

Real women and experts weigh in on how to stay healthy during a split.

An Open Letter to Women Who Are Afraid of the Weight Room

Are you really going to let a little iron intimidate you? Didn't think so.

Why Your Feet (Yes, Your Feet!) Need a Workout

Hint: You use them every single day.

A Delta Flight Attendant Told This Mom Her Crying Baby Had to Leave First Class

"I started crying because I was so stressed and anxious."

Paint Colors that Will Change Your Life

How your home's interior can reduce stress and boost your mood, instantly!

WTH Is Paleo Air?

Take a deep breath.

6 Reasons You May Miss Your Period

It's normal for Aunt Flo to skip a visit now and then, but there are times it could mean something's amiss with your body.

Janelle Monae Shuts Down Period Shamers

The problem with calling periods "gross"

This Woman's Fitness Tracker Helped Save Her Life

"If I didn't have a Fitbit on my wrist, I would never have known that my heart rate was getting dangerously high."

Alyssa Milano Says She Loves Her Body Even More After Having Kids

"Once you have kids, you realize what the human body is made to do."

20 Super-Fit Chicks Who Don't Run

They're obviously doing something right! Steal their stay-fit secrets.

Zara Under Scrutiny For a 'Love Your Curves' Ad Featuring No Curves

"If you're going to sell to curvy women, use them in your ad."

Watch Demi Lovato's Powerful New Documentary About Mental Health

The film shows how the voice of one person can help so many.