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What It's Like to Do At-Home Cupping Therpay

This writer was skeptical at first but was pleasantly surprised by the relief from sore muscles.

The #1 New Year's Resolution Mistake You're Definitely Guilty of Making

"If you've barely worked out for the last six months and now think you're going to go five days a week nonstop, you're setting yourself up for failure."

Beauty Tips to Score That Yoga Glow, According to Yoga Teachers

Yoga teachers share their favorite beauty secrets for achieving a healthy glow.

Facebook Added a New AI Feature to Detect Suicidal Messages

The AI tool was designed to pick up on clues that a person might be suicidal.

5 Reasons You Should Start Your New Year's Resolution Right Now

Spoiler: Nothing magical happens on January 1.

Could You *Really* Make Your Bedroom a Cell-Phone-Free Zone?

I put my own willpower to the test. Here's why it's worth it.

Do You Really Need a Primary Care Doctor?

Lots of young people are breaking up with their primary care docs. Know this before you do the same.

How to Sleep On Any Flight

Whether you're headed overseas or home for the weekend.

I'm Not Anti-Social Just Because I Don't Want to Hang Out All the Time

Did you know your brain can only handle five meaningful relationships at once?

The FDA Approved Peanut Butter Allergy Claims On Baby Food

This is the first time the FDA approved an allergy-related health claim.

Kate Hudson's C-Section Comment Got Blown Out of Proportion

The actress is getting slammed for saying that having a C-section was the laziest thing she ever did.

How This Beauty CEO Turned Managing Her Skin Condition Into a Career

Naomi Whittel told us about her career journey and shared some wellness tips.

Why One Trainer Says She Isn't Covering Up Her Acne Anymore

Because who *always* has time to apply makeup before hitting the gym?

The Rules Hannah Bronfman Lives By to Stay Healthy

The DJ/fitness and beauty entrepreneur shares a few doable lifestyle tweaks.

I'm a Fitness Writer and *Still* Get Body-Shamed When Shopping

The search for that little black dress could have crushed me, but I didn't let it.

Could a Period Massage Be the Answer to Your PMS?

One woman tried it. See what she found out.

How to Meditate While Putting On Makeup

Yes, you have time to meditate.

This Major Drugstore Chain Is Going to Drastically Cut Back On Filling Prescription Painkillers

CVS announces a new plan to restrict opioid drugs in an effort to fight the overdose epidemic.

Are You Sweating Enough During Your Workouts?

Or are you that girl who's drenched from head to toe? [Raises hand!]

How Self-Love Changed My Mind--and My Body

One woman shares an inspirational 13-year transformation photo and her journey to get there.

OMG--Are You Allergic to Semen?

An ob-gyn has the answers you didn't even know you needed to this startling question.

These Breast Cancer Survivors Are Rowing Because They CAN

Recovery on Water (ROW) is a community of breast cancer survivors who support each other through rowing.