Nicole Catanese

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Nicole Catanese is a freelance writer and editor specializing in beauty, fitness and wellness. She has spent her career contributing to various editorial outlets including Harper's Bazaar, Self, Elle, Marie Claire, Glamour, Byrdie and Cosmopolitan as well as consulting with various brands to curate content. She currently lives in Seaside Park, New Jersey, with her husband and two daughters.

About Shape

Shape is an award-winning digital fitness, wellness, and beauty destination that offers inclusive, trusted, and empowering expert-led guidance and advice for anyone at any point in their wellness journey. Our library of more than 11,000 stories reaches more than 7 million readers monthly who want to prioritize their health, have fun, and lead an active lifestyle while also cutting through the noise of quick fixes and unvetted fads.