Personal Best

The tools and inspo you need to be your personal best all year long.

Badasses, Basically

I Was Terrified to Work Out In Shorts, But I Was Finally Able to Face My Biggest Fear

When Jacqueline Adan compelled herself to be vulnerable in this really raw way, she learned she had even more tenacity than she realized.

5 Lessons I Learned from Riding 500 Miles Across France

Mark a 30-something birthday by challenging yourself to an adventure way (way!) outside your comfort zone. You won't regret it.

Tearjerkers, Etc.

Real AF Advice

This Trainer Wants You to Know It's Normal for Motivation to Come and Go

Linn Lowes shared her tips for staying motivated—and a reminder that it's okay to take a day off when you need to.