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Avocado Kimchi Stew

Avocado Kimchi Stew


  • 4 very ripe avocados, halved and flesh scooped out
  • 2 scallions, roughly chopped
  • Juice of 2 limes
  • 2 1/2 cups water
  • Sea salt and ground black pepper, to taste
  • 3 tomatoes, diced (save as much juice as possible; seeds are fine), about 3 1/2 cups
  • 1 cup kimchi
  • 1 tablespoon chia seeds


  1. In a countertop blender, combine avocados, scallions, lime juice, and water and puree until very smooth. Season with salt and pepper. Stir in tomatoes.
  2. Put 1/4 cup of kimchi in a bowl and pour avocado soup around it. Sprinkle with chia seeds.


  • Recipe excerpted from Soup Cleanse Cookbook provided by Nicole Centeno, founder of Splendid Spoon


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