Packed with sauteed vegetables and avocado, this panini recipe proves vegetarian sandwiches can be just as hearty as their meat-laden deli counterparts

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Ingredients

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Directions

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  • Heat butter or oil in a large skillet over medium-high heat. Add shallots and sauté until translucent, about 2 minutes. Add mushrooms and sauté until lightly browned, about 5 minutes. Add tomatoes and kale, and sauté until wilted and warmed through, about 2 minutes. Remove from heat and season with salt.

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  • Mash avocado flesh in a bowl with a fork. Spread some avocado on each bread slice. Top 4 slices with vegetables and cheese. Place remaining bread on top.

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  • Place sandwiches in a preheated panini press or frying pan over medium high-heat. Cook about 3 minutes until bread is browned on the outside.

Tips

Recipe provided by Lindsay Ostrom of PinchOfYum.com

Nutrition Facts

416 calories; 19 g total fat; 3.5 g saturated fat; 419 mg sodium. 54 g carbohydrates; 15 g fiber; 15 g protein; 149 mg calcium;

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