Source: Shape

Gallery

Recipe Summary test

Servings:
4
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine barley and broth in a large saucepan. Set pan over high heat and bring to a boil. Reduce heat to low, cover, and cook 45 minutes, until barley is tender.

    Advertisement
  • Drain any excess water and transfer barley to a large bowl. Add lemon juice, olive oil, and oregano. Toss to combine. Add vegetables and parsley; toss again. Season to taste with salt and pepper. Serve warm or chilled.

Tips

Nutritional information includes 1/8 teaspoon of added salt per serving.

Nutrition Facts

339 calories; fat 7g; saturated fat 1g; carbohydrates 58g; insoluble fiber 10g; sugars 9g; protein 14g; sodium 743mg; calcium 63mg; iron 3mg.
Advertisement