Enjoy this protein-packed meal after a workout to rebuild muscle, or make several pizzas and cut each into eight wedges and serve as a crowd-pleasing party snack.

Source: Shape


Ingredient Checklist


Instructions Checklist
  • Preheat oven to 400 degrees. Place tortilla on a small nonstick baking sheet. Bake for 4 to 5 minutes per side until crisp. (If air bubbles form while baking, poke them with a fork, then use a spatula or oven mitt to carefully press the air out.) Remove from oven and top evenly with sauce, cheese, chicken, onion, and cilantro. Bake for 2 to 4 minutes until cheese is completely melted.



Recipe reprinted with permission from The Biggest Loser Family Cookbook by Chef Devin Alexander and the Biggest Loser Experts and Cast; Photo: Mitch Mandel

Nutrition Facts

381 calories; 9 g total fat; 3 g saturated fat; 32 g carbohydrates; 3 g fiber; 11 g sugar; 45 g protein;