Delight your taste buds with this delicious meal that takes only 15 minutes to prepare.

Source: Shape


Ingredient Checklist


Instructions Checklist
  • Set wok over medium-high heat. Once hot, add 1 tablespoon of the chicken broth and swirl to coat pan. Add lemon grass and stir-fry for 2 minutes. Add chicken and stir-fry for 3 minutes, until golden brown on all sides. Add curry powder and toss to coat. Add remaining chicken broth, coconut milk, and snap peas and simmer for 3 minutes, until chicken is cooked through and liquid reduces slightly. Season to taste with salt and pepper and spoon mixture into the center of rolls. Serve hot.



Nutritional information includes 1/8 teaspoon of added salt per serving, but does not include whole-grain rolls.

Nutrition Facts

155 calories; 4 g total fat; 2 g saturated fat; 527 mg sodium. 2 g carbohydrates; 1 g fiber; 1 g sugar; 25 g protein; 23 mg calcium; 1 mg iron;