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  • 2/3 cup chopped cooked red beets
  • 1 tablespoon finely chopped fresh ginger
  • 1/4 cup frozen blueberries
  • 1 tablespoon raw honey
  • 1/4 cup cold-pressed unsweetened apple juice
  • 1 tablespoon fresh lime juice


  1. Place beets, ginger, blueberries, and honey in a blender. Pulse until mixed, then blend on high speed.
  2. With the blender running, pour in apple juice and lime juice and blend until smooth.


  • Recipe by Shaun Acosta, the executive chef of the Four Seasons Hotel New York Downtown

Nutrition Information

Per serving: 160 kcal cal., 1 g fat (0.1 g sat. fat), 72 mg sodium, 4 g fiber, 2 g pro.. Percent Daily Values are based on a 2,000 calorie diet


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