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Flourless Breakfast Pizza

Flourless Breakfast Pizza


  • 1/4 cup chickpea flour
  • 1/4 cup almond milk
  • 2 teaspoons pure maple syrup
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon vanilla extract
  • 1 - 2 tablespoons sunflower seed butter
  • Sliced strawberries, blackberries, and blueberries
  • 1 drizzle pure maple syrup
  • Flaked coconut, if desired


  1. Heat a medium skillet sprayed with cooking spray over medium heat.
  2. Whisk together the crust ingredients until smooth.
  3. Pour batter into hot pan and cook for 4-6 minutes, or until firm and easy to flip.
  4. Flip and cook for another few minutes, or until set.
  5. Top with sunflower seed butter, sliced fruit, coconut, and maple syrup.


  • Recipe by Alexis Joseph, MS, RD, LD of Hummusapien.

Nutrition Information

Per serving: 396 kcal cal., 20 g fat (2 g sat. fat), 45 g carb., 8 g fiber, 27 g sugar, 12 g pro.. Percent Daily Values are based on a 2,000 calorie diet


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