Chia seeds may help blast belly fat. They're also packed with fiber -- five grams per tablespoon -- to keep you full.

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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Stir together honey, water, ginger, lime juice, and chia seeds. Refrigerate for at least 30 minutes. Garnish with mint if desired.

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Nutrition Facts

98 calories.
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