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Guacamole de Frutas

Guacamole de Frutas


  • 2 Haas avocados
  • 1/2 teaspoon fresh lime juice
  • 1/4 yellow onion, diced
  • 1/2 mango, peeled and diced
  • 1/2 yellow peach, peeled and diced
  • 1/2 Granny Smith apple, peeled and diced
  • 1/4 habanero pepper, seeds removed, minced
  • 1 teaspoon slivered basil
  • 2 tablespoons pomegranate seeds
  • Salt


  1. Using a small knife, cut each avocado in half and remove the pit. Cut the flesh of each avocado lengthwise 4 times, then crosswise 4 times to form small cubes. Scoop cubes into a medium mixing bowl and mash with a fork until chunky.
  2. Stir in the next 7 ingredients and 1 tablespoon pomegranate seeds; season with salt. Garnish with remaining pomegranate seeds and serve immediately with warm corn tortillas or chips.


  • Guacamole recipe courtesy of Julian Medina, executive chef and owner of Toloache restaurant in New York City.


  • Nutritional information includes 1/4 teaspoon of added salt.

Nutrition Information

Per serving: 205 kcal cal., 15 g fat (2 g sat. fat), 154 mg sodium, 8 g fiber, 10 g sugar, 3 g pro., 20 mg calcium, 1 mg iron. Percent Daily Values are based on a 2,000 calorie diet


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