Hearty Vegetable Soup
Research shows that 90 percent of Americans don't eat the recommended daily servings of vegetables. Canned vegetables can easily help you meet your veggie needs. Toss corn, green beans, diced tomatoes, carrots, or any other canned veggies stashed in your pantry into your next vegetable soup.
Recipe by Holley Grainger, nutrition expert and owner of Holley Grainger Nutrition.