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High-Fiber Yum Chai Smoothie

High-Fiber Yum Chai Smoothie


  • 1 frozen banana, sliced
  • 2 scoops BODY Inner Beauty Powder
  • 2 cups almond milk (or milk of your choice)
  • 1/4 cup macadamia nuts
  • 1/2 teaspoon mixed spice
  • 1 pinch of turmeric
  • 4 ice cubes, made using filtered water


  1. Combine all ingredients in a blender until smooth and serve.


  • Recipe provided by Carla Oates, founder of The Beauty Chef

Nutrition Information

Per serving: 725 kcal cal., 70 g fat (53 g sat. fat), 30 g carb., 8 g fiber, 16 g sugar, 8 g pro.. Percent Daily Values are based on a 2,000 calorie diet


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