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Servings:
12
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 350 degrees. Combine nuts and 2 tablespoons oil. Place on a baking sheet and roast for 10 minutes until golden and fragrant. Allow to cool.

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  • Bring a large pot of salted water to boil and have a large bowl of cold water ready. Drop kale into boiling water. When water returns to a boil, swirl kale around a few times until it becomes limp. Drain kale and plunge into cold water. Drain again, then place on a clean dishtowel and blot away any moisture. Place nuts, kale, Parmesan, remaining 1/2 cup oil, garlic, lemon juice, salt, and pepper in a blender and puree about 2 minutes until smooth.

Tips

Recipe provided by DowntownRomantic.com

Nutrition Facts

176 calories; fat 17.5g; saturated fat 3g; carbohydrates 6g; insoluble fiber 1g; protein 4g; sodium 314mg; calcium 114mg; iron 1mg.
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