You are here

Kelp Noodle Salad with Smoky Avocado Dressing

Kelp Noodle Salad with Smoky Avocado Dressing


  • 1 small avocado, pitted
  • 2 teaspoons ground cumin
  • 2 tablespoons lime juice
  • 1/2 teaspoon smoked paprika
  • 3/4 teaspoon salt
  • Cayenne pepper
  • 2 tablespoons olive oil
  • 1/2 cup water
  • 4 cups kale, finely chopped
  • 1 1/2 cups kelp noodles, rinsed
  • 1 cup cherry tomatoes, halved
  • 2 tablespoons shelled hemp seeds


  1. In a blender, puree avocado, cumin, lime juice, paprika, salt, a dash of cayenne, olive oil, and water until smooth and creamy.
  2. In a large mixing bowl, toss kale, kelp noodles, tomatoes, and hemp seeds. Add as much dressing as desired and toss to coat.


  • Recipe by plant-based chef Gena Hamshaw, author of Choosing Raw

Nutrition Information

Per serving: 177 kcal cal., 14 g fat (1.7 g sat. fat), 12 g carb., 5 g fiber, 6 g pro.. Percent Daily Values are based on a 2,000 calorie diet


Add a comment