This hearty grain dish from Chia, Quinoa, Kale, Oh My! will taste just as great with quinoa, barley, or freekeh.

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Servings:
6
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Ingredients

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Directions

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  • In a medium-size saucepan, combine the farro and broth. Bring to a boil over high, then lower the heat to low and simmer until all the broth is absorbed.

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  • In a skillet over medium-low, heat the olive oil. Add the onion and garlic and cook until tender, about 3 minutes. Add the mushrooms, cumin, corn, and salt and pepper to taste and cook until the mushrooms are soft, about 7 1/2 minutes. Remove from the heat.

  • In a large bowl, combine the cooked farro, mushroom mixture, black beans, cilantro, and lime juice, then toss. Serve warm or chill for an hour and serve cold.

Nutrition Facts

319 calories; fat 4.5g; carbohydrates 58g; protein 16g.
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