The halva flavor in this smoothie comes from tahini, or sesame seed paste - a pretty suprising ingredient for a breakfast smoothie! But a tablespoon of tahini contains about 90 calories and 3 grams of protein. Combined with soy milk, you get 15 grams of protein in just one serving.

Source: Shape
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Ingredients

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Directions

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  • Combine all of the ingredients in a blender and blend until smooth.

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Tips

Recipe provided by Jackie Topol, R.D.

Nutrition Facts

440 calories; 27 g total fat; 14 mg sodium. 39 g carbohydrates; 12 g sugar; 15 g protein;

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