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Pineapple Sundaes with Dried Apricots

Pineapple Sundaes with Dried Apricots


  • Cooking spray
  • 8 cored pineapple rings (about 3/4 inch thick), fresh or canned in juice (about 1 pineapple)
  • 2 cups lowfat frozen vanilla yogurt
  • 4 tablespoons minced dried apricots


  1. Coat an outdoor grill or stove-top grill pan with cooking spray and preheat to medium-high.
  2. Place pineapple rings on hot grill and cook 2 to 3 minutes per side, until golden brown.
  3. Transfer pineapple to dessert bowls (2 rings per bowl) and top each serving with 1/2 cup frozen yogurt and 1 tablespoon dried apricots.

Nutrition Information

Per serving: 301 kcal cal., 5 g fat (3 g sat. fat), 67 mg sodium, 5 g fiber, 54 g sugar, 5 g pro., 151 mg calcium, 1 mg iron. Percent Daily Values are based on a 2,000 calorie diet


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